Mushrooms are part of the Fungi kingdom, robust organisms that have survived by evolving and adapting to an ever-changing world. It is estimated that there are 1.5 million fungal species in the world. Of these, approximately 100,000 have been named and about 100 are documented as having medicinal properties. These mushrooms are fascinating powerhouses of nutrients and compounds that provide many positive health benefits for humans; a single type of mushroom can contain hundreds of beneficial bioactive substances.

Mycotherapy focuses on the research and development of potent mushroom extracts as nutritional supplements for the maintenance and improvement of health. Modern science has discovered many therapeutic qualities in mushrooms, including:

• reducing cholesterol and triglycerides levels,

• balancing and strengthening the immune system,

• reducing stress, anxiety, irritability and fatigue,

• addressing ADHD and other mild cognitive deficiencies,

• improving lymphatic circulation and reducing fluid retention,

• supporting liver detoxification,

• optimising physical and intellectual performance,

• enhancing digestion by eliminating harmful viruses, bacteria and parasites,

• reducing allergies and recurrent infections,

• regulating hormones,

• balancing blood sugar and addressing insulin resistance,

• providing therapeutic support during the maintenance or remission of cancer treatment.

Yasmina works with organic mushroom supplements of the highest quality, produced in the EU, and 100% natural. They are also suitable for vegetarians, vegans, coeliacs and lactose-intolerant.